Electrolytes and DehydrationIt is a common sight to see runners fatigued towards the end of long runs or during Marathons. Dehydration is the most common reason for…Nov 19, 2021Nov 19, 2021
Road Running and the imbalance injuriesEndurance running is on the rise in last few years. More people have adopted to endurance running after the recent pandemic. Majority of…Jun 13, 2021Jun 13, 2021
Running in the rainRainy weather does not mean you need to cancel the run or run inside. Running in the rain is lot of fun and you should take advantage of…Aug 12, 2020Aug 12, 2020
The Run Anywhere MarathonsMarathons acts as a glue for runners. It keeps them motivated to run further, faster and push beyond their limits. Runners train to run…May 21, 2020May 21, 2020
What about my Marathon?Coronavirus pandemic is changing the way we had been doing things. Once life starts getting normal, it won’t be normal as before. There…May 5, 2020May 5, 2020
IDBI New Delhi Marathon 2020Much awaited IDBI New Delhi Marathon 2020 is over. I completed it in 3hours and 40 minutes, the personal best for Marathon. This was…Mar 2, 2020Mar 2, 2020
